Finally

After 5 days I am finally back down to my weight of 143.5 which I was on Saturday before my cheat/binge/refeed - whatever you want to call it. Wow that was a rough one to recover from and now today I am so freakin' hungry I can't even tell you. I don't feel like working out today but I think it will make me feel better. I am scheduled to do Cardio Sculpt with Allie. I really enjoy that workout but I'm just feeling lazy today. This has been the worst week and I can't wait til Friday!!

My goal is to get to 142 by this week. I am a bit unsure whether I can do it or not - it's not the end of the world if I am a bit off.

So for the first time I did the Firm's stability ball workout with Allie. It was a fairly easy workout but I think I could've challenged myself more once I get used to using the ball. I blew up the ball right before the workout and it was way too small. It looked like 1/2 the size that the instructors were using. The thing about this workout is that some of the exercises are just too easy and some are very challenging. She tries to get a sculpting workout for the whole body just using the ball. I also think I bought my ball too small. I bought the size that was recommended for my height (5'6") but it still seems much smaller than it should be. I am going to try to blow it up somemore to see if I can get it bigger. I liked the workout because it really was something completely different. It is a 30 minute workout.